by Isuru de Silva
January 25, 2023
Hot yoga is a trending style in modern yoga. Hot Yoga is basically practicing yoga in a heated room, where the heat set up to be usually around 27...
by Elsa Yao
January 19, 2023
You must first understand what yoga actually entails in order to understand what it is. What then is yoga?
India is the country where yoga first ...
by Elsa Yao
May 20, 2021
In this post we will be talking about Yin-Yoga and benefits of incorporating yoga props into your Yin Yoga Routine.
Intro to Yin Yoga
Yin yoga com...
by Isuru de Silva
May 1, 2021
Our lives our getting stressful and busy day-by-day, and more people are reaching out to yoga as a tool to cope with the stress as well as improvi...
by Isuru de Silva
September 7, 2020
Is your lower back aching? Here are 5 simple yoga poses which can be practiced by anyone. You do not need to be a yoga expert to practice these poses.
by Isuru de Silva
July 20, 2020
Your yoga mat will be your faithful companion on your yoga journey and a mat can make a real difference to your yoga session. Here are the factors needed to consider when buying your first yoga mat.
by Isuru de Silva
July 13, 2020
During the COVID-19 situation like it or few have been restricted to a work from home and your home office set up might not be ergonomically fri...
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Hot yoga is a trending style in modern yoga. Hot Yoga is basically practicing yoga in a heated room, where the heat set up to be usually around 27...
You must first understand what yoga actually entails in order to understand what it is. What then is yoga? India is the country where yoga first ...
In this post we will be talking about Yin-Yoga and benefits of incorporating yoga props into your Yin Yoga Routine. Intro to Yin Yoga Yin yoga com...
Our lives our getting stressful and busy day-by-day, and more people are reaching out to yoga as a tool to cope with the stress as well as improvi...
Is your lower back aching? Here are 5 simple yoga poses which can be practiced by anyone. You do not need to be a yoga expert to practice these poses.
Your yoga mat will be your faithful companion on your yoga journey and a mat can make a real difference to your yoga session. Here are the factors needed to consider when buying your first yoga mat.
During the COVID-19 situation like it or few have been restricted to a work from home and your home office set up might not be ergonomically fri...
