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Yoga Goodies Blog for Yoga

  • Ying Yoga and Yoga Props

    In this post we will be talking about Yin-Yoga and benefits of incorporating yoga props into your Yin Yoga Routine. Intro to Yin Yoga Yin yoga com...
  • 5 Yoga Poses Recommended for Beginners

    Our lives our getting stressful and busy day-by-day, and more people are reaching out to yoga as a tool to cope with the stress as well as improvi...
  • 5 Simple Yoga Poses for Lower Back Pain

    Is your lower back aching? Here are 5 simple yoga poses which can be practiced by anyone. You do not need to be a yoga expert to practice these poses.
  • Beginners Guide To Choosing The Right Yoga Mat For You.

    Your yoga mat will be your faithful companion on your yoga journey and a mat can make a real difference to your yoga session. Here are the factors needed to consider when buying your first yoga mat.
  • 8 Must Do Home Office Yoga Poses

      During the COVID-19 situation like it or few have been restricted to a work from home and your home office set up might not be ergonomically fri...